BLOCKS

READY
00:00
CYCLE 1/8
SET 1/1

Workout Setup

Sound Effects (Beeps)
Voice Coach
Save or Share Workout

Create a reusable preset or copy a link to share this exact setup.

Your Stats & History
WORKOUTS 0
STREAK 0 DAYS
TIME 0 MIN
How to use this timer?

Prepare: Countdown to get into position before the workout begins.

Work: The high-intensity exercise phase.

Rest: Short recovery time between work intervals.

Cycles: Number of Work/Rest rounds in a single set.

Sets: Number of total cycle blocks to complete.

Set Rest: Longer recovery time to catch your breath between full sets.

Cool Down: Final timer at the very end for stretching and heart rate reduction.

Saving Presets: Type a name and click 'Save' to add a custom workout to your dropdown list.

Sharing (🔗): Click the link icon to copy your exact current setup and share it with friends.

Support the Developer

If this timer helps you crush your workouts, consider leaving a tip to keep it ad-free!

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Contact & Feedback

Have a question, feature request, or found a bug? I'd love to hear from you.

Email hi@wmttq.com
About & Privacy

Blocks is an independent, ad-free timer built for focus. We believe your fitness data is your own business, which is why everything is saved locally on your device.

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